Only 30 new clients a month

No Crowds. No Guessing. A Coach Who Knows Your Name.

18 personalized coaching sessions in small groups of 3–5, a nutrition plan, and a full recovery setup. $550, one payment.

Only 30 new clients a month. Fill out the form, we’ll call you, and your first workout is free.

Follow the plan. You win either way.
Hit your goal and your $550 goes toward Semi-Private 60. Miss it and we coach you free until you do.

Claim Your Free Workout

Talk through your goals, come in, and get a free workout with a coach — no pressure, no sales pitch.

Hit your goal and your $550 goes toward Semi-Private 60. Miss it and we coach you free until you do.

What happens next

  1. 1
    Fill out the form. It takes under a minute.
  2. 2
    We’ll call you. Quick call to learn your goals and find a time.
  3. 3
    Come in for your free workout. Meet a coach, set your baseline, and see if the program is the right fit. No pressure.
★★★★★

“Best gym I’ve been to in Cleveland by far!”

Sav, Google review

Real Results, Real People

Client transformation 1 - before
Before
Client transformation 1 - after
After
Client transformation 2 - photo B
before
Client transformation 2 - photo A
after
Client transformation 3 - before
Before
Client transformation 3 - after
After
Before
After

Hear From Our Members

Cass

Debra

Issraa

What's Included

01 · $720 value

18 one-hour coaching sessions

3 a week for 6 weeks, in a small group of 3–5 with a coach running your personal plan.

02 · Included

Nutrition guidance

Complete nutritional guidance, meal planning, and progress tracking in the Physique Island app.

03 · Included

Weekly check-ins

Your coach reviews your progress with you every week and adjusts your plan.

04 · $45 value

Infrared sauna + compression

Recovery room access for all 6 weeks, including compression leg sleeves.

05 · $40 value

Chiropractor visit

A visit with our partner chiropractor, adjustment included.

06 · Over $800 total

The guarantee

Hit your goal and your $550 goes toward Semi-Private 60. Miss it and we keep coaching you free.

testimonials

Who it’s for

You’ve started over more times than you can count
You know what to do, you just need someone holding you to it
You want real coaching without the big-gym crowd
You want results you can see in 6 weeks

Frequently asked questions

What if I’m out of shape or new to working out?

That’s who this is built for. Groups max out at 5, everyone is on their own plan, and your coach starts exactly where you are.

How much does it cost?

$550, one payment, for over $800 in training and recovery. If paying all at once is the only thing stopping you, ask about our payment option on your call.

How much time does it take?

Three one-hour sessions a week, plus a quick weekly check-in with your coach.

How does the guarantee work?

Follow the plan: attend at least 16 of 18 sessions, complete all 6 check-ins, and log your nutrition in the app. Hit the goal you set with your coach and your full $550 is credited toward Semi-Private 60 if you join within 7 days of finishing. Don’t hit it, and we keep coaching you free until you do.

What kind of results can I expect?

It depends on where you start and how closely you follow the plan. Your coach sets a goal with you at your first session, and we track your progress every week so you can see it.

Do I have to follow a strict diet?

No. You’ll get a nutrition plan built around how you actually eat, plus meal planning and tracking in the app. No crash diets.

Why only 30 new clients a month?

Groups max out at 3–5 people so every client gets real coaching. That limits how many new people we can take each month.

What happens after the 6 weeks?

Most members move into Semi-Private 60 to keep going. If you hit your goal, your $550 goes toward it.

How do I start?

Claim your free workout below. We’ll call you, set up a time, and you’ll come in, meet a coach, and set your baseline.

Ready to Get Started?

Only 30 new clients a month. Your first workout is free.