Coach-led group training

Performance Training RTrain Hard. Train Together.

Coach-led group workouts for adults who want structure, real coaching, and a team that pushes them, scaled for every fitness level.

Ready to get started? Fill out the form below — your first workout is free.

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Scalable For Every Level.

Coach-led, structured, and built for results.

Claim Your Free Workout

Talk through your goals with a coach and see if this program is the right fit — no pressure, no obligation.

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Coach-led, structured, and built for results.

What happens next

  1. 1
    Fill out the form. It takes under a minute.
  2. 2
    We’ll call you. Quick call to learn your goals and find a time.
  3. 3
    Come in for your free workout. Meet a coach, set your baseline, and see if the program is the right fit. No pressure.
★★★★★

“Best gym I’ve been to in Cleveland by far!”

Sav, Google review

Real Results, Real People

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Client transformation 1 - after
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Client transformation 2 - photo A
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Hear From Our Members

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What's Included

01

Coach-led group sessions

A coach runs every class, demos every move, and corrects form as you go.

02

Structured strength and conditioning

Planned workouts that build on each other, not random daily workouts.

03

Scaled for every level

Every exercise has an easier and harder version, so beginners and experienced lifters train side by side.

04

A motivating team environment

Train with people who show up and push each other.

05

Efficient workouts

Get in, work hard, get out.

testimonials

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Check Our All Google Review

Who it’s for

Adults who love the energy of training with a group
People who want a plan without paying for private coaching
Anyone who stays consistent when other people are counting on them

Questions Before You Book

 Performance Training is a larger group class where everyone follows the same workout, scaled to their level. Semi-Private 60 is a small group where your coach runs your own personal plan.

 Yes. Every exercise is scaled. Your coach will show you the version that fits where you are.

Class length and weekly schedule, confirmed by Dominique.

 Workout clothes, sneakers, and a water bottle.

We’ll go over pricing and the class schedule at your free workout.

Claim your free workout below. We’ll call you to set a time.

Ready to Get Started?

Coach-led, structured, and built for results.

Claim Your Free Workout