6 weeks of personalized training in small groups of 3–5, built around what coaches watch for — speed, strength, agility, and explosiveness — plus the foundation to stay strong as they grow. $550, one payment.
Only 10 athletes a month. Fill out the form, we’ll call you, and their first workout is free.
Talk through your goals with a coach and see if this program is the right fit — no pressure, no obligation.
Hit the goal we set together and your $550 goes toward their next membership. Miss it and we keep training them free until they do.
Cass
Debra
01 · $720 value
02 · Included
03 · Included
04 · $45 value
05 · $40 value
06 · Over $800 total
Athletes 13 to 21. For younger athletes, see Youth Athlete Development.
All of them. The foundation of speed, strength, agility, and power carries over to every sport. Your athlete’s coach adjusts the work to their sport and position.
Practice builds skill. This builds the body behind the skill: faster first steps, stronger contact, quicker changes of direction, and fewer injuries.
We test at the first session (sprint time, vertical jump, agility drill) and track those numbers every week, so you can see exactly what improved.
We set a measurable goal together at the first session. If your athlete follows the plan (attends at least 16 of 18 sessions and completes the weekly check-ins) and hits it, your $550 goes toward their next membership. If they don’t, we keep training them free until they do.
Yes. We adjust the workload around games and practices so they stay fresh.
Yes. Parents are welcome at the free workout and can check in with the coach anytime.
$550, one payment, for 6 weeks. Ask about our payment option on your call if you need it.
Claim their free workout below. We’ll call you, set a time, and test your athlete so we have real numbers to start from.
Only 10 athletes a month. Their first workout is free.
