Ready to get started? Fill out the form below — your first workout is free.
Talk through your goals with a coach and see if this program is the right fit — no pressure, no obligation.
Guaranteed — or we continue working with your athlete.
Cass
Debra
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Ages 8 to 12. Athletes 13 and older join Athlete Performance.
Yes, when it’s coached. We focus on movement, balance, and bodyweight strength, scaled to each child. A coach watches every rep.
Yes. This program teaches the basics, like how to run, jump, land, and move, so they start with good habits.
All of them. Balance, coordination, speed and strength help in every sport.
Sessions per week, confirmed by Dominique.
Yes. Parents are welcome at the free workout and can talk with the coach anytime.
We’ll go over pricing at the free workout once we know your child’s goals and schedule.
Claim your child’s free workout below. We’ll call you to set a time.
Guaranteed — or we continue working with your athlete.
