Ages 8–12

Youth Athlete Development Build the Foundation.

Fun, structured training that teaches young athletes to move right, build balance, and get stronger as they grow, with coaches who watch every rep.

Ready to get started? Fill out the form below — your first workout is free.

Claim Their Free Workout

Talk through your goals with a coach and see if this program is the right fit — no pressure, no obligation.

Guaranteed — or we continue working with your athlete.

What happens next

  1. 1
    Fill out the form. It takes under a minute.
  2. 2
    We’ll call you. Quick call to learn your goals and find a time.
  3. 3
    Come in for your free workout. Meet a coach, set your baseline, and see if the program is the right fit. No pressure.
★★★★★

“Best gym I’ve been to in Cleveland by far!”

Sav, Google review

Real Results, Real People

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What's Included

01

Coach-led training sessions

Small groups, so a coach sees every rep and corrects form on the spot.

02

Movement and balance

Learning to run, jump, land, and change direction the right way.

03

Age-appropriate strength

Bodyweight and light strength work that keeps up with a growing body.

04

Speed and coordination

Footwork, agility and reaction drills that carry into every sport.

05

Injury prevention

Building the habits and strength that keep kids healthy and on the field.

06

Progress tracking

We test at the start and track improvement so parents can see the progress.

testimonials

Who it’s for

Kids starting to take their sport seriously
Kids who are growing fast and seem clumsy or off-balance
Kids who play more than one sport and need a strong base
Parents who want their child coached the right way from the start

Questions Before You Book

Ages 8 to 12. Athletes 13 and older join Athlete Performance.

Yes, when it’s coached. We focus on movement, balance, and bodyweight strength, scaled to each child. A coach watches every rep.

 Yes. This program teaches the basics, like how to run, jump, land, and move, so they start with good habits.

All of them. Balance, coordination, speed and strength help in every sport.

Sessions per week, confirmed by Dominique.

Yes. Parents are welcome at the free workout and can talk with the coach anytime.

We’ll go over pricing at the free workout once we know your child’s goals and schedule.

Claim your child’s free workout below. We’ll call you to set a time.

Ready to Get Started?

Guaranteed — or we continue working with your athlete.