Private 1-on-1 coaching

Elite Coaching 45 Your Coach. Your Plan. Every Session.

Private 45-minute sessions with a training program and macro nutrition plan built entirely around you. The fastest way to transform your body.

Ready to get started? Fill out the form below — your first workout is free.

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100% Private Coaching.

Customized program, accountability, and support.

Claim Your Free Workout

Talk through your goals with a coach and see if this program is the right fit — no pressure, no obligation.

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Customized program, accountability, and support.

What happens next

  1. 1
    Fill out the form. It takes under a minute.
  2. 2
    We’ll call you. Quick call to learn your goals and find a time.
  3. 3
    Come in for your free workout. Meet a coach, set your baseline, and see if the program is the right fit. No pressure.
★★★★★

“Best gym I’ve been to in Cleveland by far!”

Sav, Google review

Real Results, Real People

Client transformation 1 - before
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Client transformation 1 - after
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Client transformation 2 - photo B
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Client transformation 2 - photo A
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Client transformation 3 - before
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Client transformation 3 - after
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After

Hear From Our Members

Cass

Debra

Issraa

What's Included

01

Private 1-on-1 sessions

45 minutes with your coach, just you, every session.

02

Customized training program

A plan built around your goals, your schedule, and where you’re starting.

03

Custom macro nutrition plan

Your daily protein, carbs and fats set for your goal, adjusted as you progress.

04

Progress tracking + goal setting

Clear goals, tracked consistently, so you always know where you stand.

05

Accountability and support

Your coach checks in between sessions and keeps you on track.

testimonials

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Check Our All Google Review

Who it’s for

People who want their coach’s full attention every session
People with a specific goal or deadline (an event, a competition, a big date)
Anyone coming back from a setback who wants to train carefully
Anyone who isn’t ready to train in a group yet

Questions Before You Book

Elite Coaching 45 is private. Your coach works with only you for the full 45 minutes. Semi-Private 60 is small-group coaching.

With a coach focused only on you, there’s no waiting. Every minute is work, so 45 minutes gets more done than most hour-long workouts.

Yes. You get a custom macro nutrition plan built for your goal, and your coach adjusts it as you progress.

Yes. It’s the most hands-on way to learn proper form and build confidence before training in a group.

Your coach will recommend a schedule based on your goal at your free workout.

Pricing depends on how many sessions a week you choose. We’ll go over it at your free workout.

Claim your free workout below. We’ll call you to set a time.

Ready to Get Started?

Customized program, accountability, and support.

Claim Your Free Workout