About Team

meet the. Team

The coaches behind Physique Island. Every one of them knows your name, your goal, and your plan.

Only 30 new clients a month. Fill out the form, we’ll call you, and your first workout is free.

Team

Dominique Sanders

Owner & Founder

Dominique built Physique Island because most gyms make their money on the people who quit, and he wanted the opposite: a place where every member has a coach, a plan, and someone who notices when they don’t show up. Every program at Physique Island is built around that idea. Dominique still coaches on the floor and knows members by name. His goal for every person who walks in is simple: get them to the finish line.

Mary Farley

Coach

Mary tailors every session to the person in front of her: their goals, their limits, and what they need that day. Members say she’s knowledgeable, motivating, and genuinely invested in their progress. Many of her clients started as complete beginners who were nervous to join a gym, and she’s helped them build strength, endurance, and confidence. She coaches the 6-Week Transformation and loves watching members see their own progress.

Tre Jones

Head Trainer.

Tre leads the coaching staff at Physique Island and is a strength and conditioning specialist. He’s known for meeting people where they are, whether that’s a first-time gym-goer or an athlete chasing a scholarship. What drives him is the growth he sees in the people he coaches, in the gym and outside of it. Tre runs the athlete programs and the 6-Week Transformation sessions alongside the rest of the team.

Karolina Lazar

Coach

Karolina coaches with a focus on proper form and technique, making sure every rep is done right before the weight goes up. Members describe her sessions as challenging and encouraging at the same time. She believes small corrections make the biggest difference over time, and she’s known for spotting them fast. If you’re new to strength training, she’s a great coach to learn from.

testimonials

Ready to Get Started?

Only 30 new clients a month. Your first workout is free.