Welcome to Physique Island

A premium fitness facility focused on high-accountability training, personalized coaching, and guaranteed results.

Our Mission

At Physique Island, we believe in transforming lives through high-accountability training. Our mission is to guide you through every step of your journey, ensuring you achieve lasting results with our proven system. We combine personalized coaching, structured progress tracking, and nutrition guidance to guarantee success.

Meet Our Coaches

Our coaches are the foundation of your success. Each one is a highly skilled professional with a passion for helping clients achieve their fitness goals. With years of experience in performance training and personalized coaching, they are here to push you to reach your full potential.

Dominique Sanders

Owner, Strength and Conditioning Specialist
Dominique Sanders is the Co-Owner of Physique Island, an elite performance coach, and a leader committed to helping individuals unlock their highest level of physical and mental potential. With over 10 years of experience as a Certified Personal Trainer. Dominique’s leadership extends far beyond the training floor. He currently serves as a Dean of Students, where he plays a vital role in mentoring and guiding young people toward success both academically and personally. His passion for developing others is also reflected in his 8 years of experience as a Varsity Head Basketball Coach, where he has helped shape student-athletes into leaders on and off the court.

Mary Farley

Trainer, strength and conditioning specialist
Excited to share that I recently earned my personal training and nutrition certification. I am a former level 8 gymnast and a certified juicer. I’ve been actively training for years and I am passionate about helping ladies improve their fitness and nutrition goals

Tre Jones

Head Trainer, Strength and Conditioning Specialist
Tre (or Coach Tre I’m ok with either), is from Cleveland Ohio. He has trained in athletics and as a fitness coach for 8 years. His background stems from playing football at the college level for The University of Mount Union where he accomplished winning 2 National Championships and 2 All-American awards, as well as the professional level with the Kansas City Chiefs. His dedication to training is driven by seeing others accomplish goals and excel in their fitness journey. Your goals are his goals!

Karolina Lazar

Personal Trainer, Strength, conditioning and Glute specialist
Polish born personal trainer and nutritionist with a passion for lifting heavy and lifting others up. I’ve been coaching for over a year. I’m dedicated to guiding others toward feeling stronger, more confident and proud of who they see in the mirror.

Our Facility

Our state-of-the-art facility is equipped with premium equipment and designed to offer a clean, modern, and motivating environment. Whether you’re training in a private session or participating in a group class, you’ll have access to the best resources to help you reach your goals.